Integrating S&C & Physiotherapy
Integrating S&C & Physiotherapy to improve Sporting and Daily life
*Physiotherapy*
Rehabilitation Programmes, Kinesio/Sports Taping, Sports Massage, Accupunture and IASTM
*Strength & Conditioning*
Energy System Development, Range of Motion, Strength, Power and Speed
*Online Coaching*
Providing bespoke programmes remotely for those who are unable to reach gym for face-to face coaching.